Friday, December 3, 2010

21 days to make, or break, a habit...

I have no idea where that saying comes from, but I'm hoping it's accurate! The three-week mark passed at 7:45 this morning.

I got an email this week from Nancy Viney at Northern Health's Nicotine Intervention Counseling Centre, checking in to see how I was doing. Given my cumulative tobacco-free status as of this week, I'm plannign to email her back and suggest they start telling people that NICC stands for "Now I Can Celebrate!"

She also passed along a link to an online support resource she thought might be of interest - some inspiring stuff!

A couple of other developments... my sense of smell has been resurrected and I can't believe some of the things I can only assumed I've been missing on that front, both good and bad. Food is tasting great, which is why I'm in the process of converting a clothes-rack in my basement back to its original treadmill form. And I'm looking forward to not missing a moment of tonight's Christmas party because I was standing outside in the cold in a dress and high-heels.

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